A few months ago, the husband and I decided to level up our coffee-drinking practice. I have read somewhere that caffeine sustains one’s memory recall and delays brain function deterioration. So we started to drink coffee at breakfast and sip a cup in the afternoon.Continue reading “Food That Goes Well with Coffee”
The New Year or the first day of every year is a celebration! People revel on this big day right at the stroke of midnight. Thus, the famous count down all over the world! After all, it is the birth of the New Year; if you blow candles on a cake on your birthday, what should you do on the New Year?Continue reading “10 Things To Do on the New Year”
What is a blog?
The dictionary defines a blog as a regularly updated website or web page, typically run by an individual or a small group, written in an informal or conversational style. On the other hand, Wikipedia states that a blog is a discussion or informational website published worldwide. It consists of discrete, often informal diary-style text entries. Why read blogs?Continue reading “Why Blog: 10 Benefits of Reading and Writing Blogs”
I have previously written a piece about How Learning Happens. Generally, I discussed how learning happens in a baby as he grows up. I have also given tips on how to make the learning process fun for you and for your older child. Read it now by clicking here. Today, I want to zero in on how our babies, toddlers and children learn lessons – those that are taught in school and other supplemental classes we have sent them to (musical instruments, abacus, martial arts, painting, among others). In OT, we usually refer to these as Concept Building.Continue reading “Concept Building for Babies, Toddlers and Children”
Seventeen months into the pandemic and my little circle of family and friends have been struck with more and more blows recently. A friend, a friend’s mother, my brother’s friend, a friend’s father, my neighbour and a friend’s sister. Period, please come and stay here. Albeit, not due to covid, they left during its terrible, terrible time, when both life and death have been tough to deal with. Lord, save our soul!Continue reading “Our Soul in Life and in Death”
I was actually thinking about being 50 in the next 10 years. This made me think about the son who will be doubling his age by then. So I made a list of what I want to tell him when he has or is around graduating college. I hope that he (and other people in their twenties) finds, considers, and heeds bits of wisdom I can offer in this 2031 letter I am writing for him today at 2021.Continue reading “Things I Wish I Knew in My Twenties: A Letter to My Son in 2031”
With today’s technological hyper-advancements, our children are faced with overwhelming virtual hitches. Selfies are obligatory in all the mundane events of their day. They get sad when they don’t find their friends on Roblox. Their existence also depends on how much likes and hearts they get on social media. Mindfulness for kids seems far-fetched but hear me out.Continue reading “Mindfulness for Kids”
What are Life Skills? Simply put, these are living skills or the skills you need to live your life. Skillsyouneed.com defines the term better as the skills you need to make the most out of life. As parents, we certainly have a set of life skills we have been using through the years. We take care of ourselves, our household, and our loved ones on a day-to-day basis. All these we can do because we have been equipped with life skills in one way or another. So, how do we pass these on to our kids? How do we get them at learning life skills?Continue reading “Learning Life Skills”
I cannot forget the time when my mom had a terrible, terrible nose bleed. She was hypertensive and on maintenance medications for it. As she related, that day was particularly different. She felt unusually hot and light-headed upon waking up. Then, a throbbing headache ensued at around noon. She was trying to relax when she leaned in to get a magazine, suddenly, blood rushed out from her nose! Our aunt described it like it was the tap, turned on to full. She was rushed to the hospital and had to stay there for a week. According to the doctor, it was a near-stroke experience, caused by her high blood pressure.
High blood pressure, or hypertension, is a relatively common term. You might have heard it from your mom, uncle, or you might have experienced it first-hand.Continue reading “High Blood Pressure: What Causes It?”