Millennial. Mom. OT. And everything in between
If you have read my past posts, you should know by now that I am a big fan of dairy! In my blog category, Recipes, the first entry is about eggs. This is the second. Eggs and milk are our staples at home. We don’t usually run out of them.
Continue reading “Making Something Out of Milk”
Aside from being easily accessible, egg is also incredibly nutritious. Healthline lists 10 health benefits of eggs such as protein, omega-3, choline and lutein which are good for our hearts, eyes, muscles and more.
Egg, probably, is one of simplest food to prepare, as well. You can boil it, peel it and eat it. It can be poached, fried as it is (sunny-side up) or scrambled. Just add a pinch of seasoning (salt and pepper) and it satisfies a hungry tummy. It is also the go-to menu of people trying to lose weight, particularly those on the Ketogenic or Atkins diet.
Continue reading “10 Egg+2 Recipes for People on the Go”